Hemp Seed Is a Nutritional Powerhouse…
says German-American scientist Dr. Gero Leson. “It is an excellent source of several critical mineral nutrients and vitamins. Its oil has an outstanding fatty acid spectrum; its protein is balanced and easily digested. Moreover well prepared hemp foods are very appetising. I am convinced that hemp seeds have a great food potential. Their nutritional composition and culinary versatility are very much in line with several major trends in the science and marketing of food”.
In his comprehensive 1993 book on fat nutrition “Fats that heal, fats that kill”, Dr. Udo Erasmus concluded “the best-balanced source of essential fatty acids is hemp seed oil”.
Hemp_Seeds_and_Hemp_Oil_as_Food_EIHA.pdf